Consistency is vital to your Pilates progress. We recommend that you schedule and attend 2 - 3 Pilates sessions (equipment/mat) per week to get the optimal benefits/results.
If you don't have a partner, we can set you up with a partner for semi-group or group classes. Please be prompt to enjoy yourself for the entire session. Classes are 60 minutes in duration unless otherwise noted.
Please call at least 24 hours in advance to schedule, cancel or re-schedule appointments. If 24 hours is not given for a cancelled/no show appointment, a session will be deducted from your package.
Please contact Tracy Barden if you have a doctor's prescription for physical therapy and wish to bill your insurance company. We only accept PPO insurance.
We accept cash, checks, credit cards and debit cards.
Gift Certificates make great gifts and are available for purchase.
